Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
10 events,
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
H20 Aero/Exercise
H20 Aero/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
7 events,
Kickboxing/Core Class
Kickboxing/Core Class
a 45-minute class focused on the entire core. Be prepared for kick boxing moves anddrills to strengthen the core. A healthy portion of the class will consist of stretching. This […]
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Align & Refine Yoga
Align & Refine Yoga
An intermediate level class that reinforces and expands on key yogic techniques, animportant stepping stone to the more challenging and intricate Flow & Glow and Hatha classes.
10 events,
Low Impact Aerobics
Low Impact Aerobics
A class designed for the beginner to intermediate fitness level, focusing primarily oncardio endurance, may include some strength exercises. Hand weights or resistance tubing may be used in the strength […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Exercise 101
Exercise 101
The basic of exercise classes. This class is designed for the sedentary individual orsomeone coming back to exercise after an injury. Utmost care and safety will be administered. This basic […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength training challenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
7 events,
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
Women's Round Robin 3.0-3.5
Women's Round Robin 3.0-3.5
This is a women's doubles round robin for all level players. There is a ball fee for members and a court fee for non-members.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
8 events,
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
3 events,
Business Women's Round Robin 3.5 & Up
Business Women's Round Robin 3.5 & Up
This is a women's doubles round robin for players leveled 3.5 and up. There is a ball fee for members and a court fee for non-members.
Total Body Conditioning
Total Body Conditioning
This 90-minute class incorporates cardiovascular exercise, strengthtraining, abdominal work and stretching. The cardiovascular portion may be step aerobics, depending on the instructor. Geared for the intermediate to advanced fitness level.
0 events,
10 events,
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
H20 Aero/Exercise
H20 Aero/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
7 events,
Kickboxing/Core Class
Kickboxing/Core Class
a 45-minute class focused on the entire core. Be prepared for kick boxing moves anddrills to strengthen the core. A healthy portion of the class will consist of stretching. This […]
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Align & Refine Yoga
Align & Refine Yoga
An intermediate level class that reinforces and expands on key yogic techniques, animportant stepping stone to the more challenging and intricate Flow & Glow and Hatha classes.
10 events,
Low Impact Aerobics
Low Impact Aerobics
A class designed for the beginner to intermediate fitness level, focusing primarily oncardio endurance, may include some strength exercises. Hand weights or resistance tubing may be used in the strength […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Exercise 101
Exercise 101
The basic of exercise classes. This class is designed for the sedentary individual orsomeone coming back to exercise after an injury. Utmost care and safety will be administered. This basic […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength training challenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
6 events,
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
7 events,
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
3 events,
Business Women's Round Robin 3.5 & Up
Business Women's Round Robin 3.5 & Up
This is a women's doubles round robin for players leveled 3.5 and up. There is a ball fee for members and a court fee for non-members.
Total Body Conditioning
Total Body Conditioning
This 90-minute class incorporates cardiovascular exercise, strengthtraining, abdominal work and stretching. The cardiovascular portion may be step aerobics, depending on the instructor. Geared for the intermediate to advanced fitness level.
0 events,
10 events,
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
H20 Aero/Exercise
H20 Aero/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
7 events,
Kickboxing/Core Class
Kickboxing/Core Class
a 45-minute class focused on the entire core. Be prepared for kick boxing moves anddrills to strengthen the core. A healthy portion of the class will consist of stretching. This […]
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Align & Refine Yoga
Align & Refine Yoga
An intermediate level class that reinforces and expands on key yogic techniques, animportant stepping stone to the more challenging and intricate Flow & Glow and Hatha classes.
10 events,
Low Impact Aerobics
Low Impact Aerobics
A class designed for the beginner to intermediate fitness level, focusing primarily oncardio endurance, may include some strength exercises. Hand weights or resistance tubing may be used in the strength […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Exercise 101
Exercise 101
The basic of exercise classes. This class is designed for the sedentary individual orsomeone coming back to exercise after an injury. Utmost care and safety will be administered. This basic […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength training challenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
6 events,
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
7 events,
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
3 events,
Business Women's Round Robin 3.5 & Up
Business Women's Round Robin 3.5 & Up
This is a women's doubles round robin for players leveled 3.5 and up. There is a ball fee for members and a court fee for non-members.
Total Body Conditioning
Total Body Conditioning
This 90-minute class incorporates cardiovascular exercise, strengthtraining, abdominal work and stretching. The cardiovascular portion may be step aerobics, depending on the instructor. Geared for the intermediate to advanced fitness level.
0 events,
11 events,
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
H20 Aero/Exercise
H20 Aero/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
Monday Night Music
Monday Night Music
Monday Night Music returns Monday, January 23 with The Atlanta Soul Duo entertaining us on the Veranda, from 6:00 - 9:00 p.m. The Bear Society will supply the beer. Feel […]
7 events,
Kickboxing/Core Class
Kickboxing/Core Class
a 45-minute class focused on the entire core. Be prepared for kick boxing moves anddrills to strengthen the core. A healthy portion of the class will consist of stretching. This […]
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Align & Refine Yoga
Align & Refine Yoga
An intermediate level class that reinforces and expands on key yogic techniques, animportant stepping stone to the more challenging and intricate Flow & Glow and Hatha classes.
10 events,
Low Impact Aerobics
Low Impact Aerobics
A class designed for the beginner to intermediate fitness level, focusing primarily oncardio endurance, may include some strength exercises. Hand weights or resistance tubing may be used in the strength […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Exercise 101
Exercise 101
The basic of exercise classes. This class is designed for the sedentary individual orsomeone coming back to exercise after an injury. Utmost care and safety will be administered. This basic […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength training challenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Beginner Yoga Series
Beginner Yoga Series
The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, […]
Flow & Glow Yoga
Flow & Glow Yoga
A more advanced, dynamic class that fosters optimal strength, length, balance andaliveness for the intelligently aging body. Sessions incorporate specialized breathing techniques.
7 events,
Cardio Sculpt
Cardio Sculpt
An hour and a half class that focuses primarily on resistance exercises and stretching.The instructor may add some cardiovascular exercise to the routine.This class is geared for most fitness levels. […]
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.
Board Meeting
Board Meeting
The monthly board meeting will be held in the Mountains View Room and live streamed on YouTube.
7 events,
H20 Aerobics/Exercise
H20 Aerobics/Exercise
This water exercise class is loaded with cardiovascular and strength trainingchallenges. Accessories may be used to enhance the exercises. This class is geared for all fitness levels.