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Beginner Yoga Series

January 2 @ 10:45 am - 11:45 am

January 2 @ 10:45 am - 11:45 am

The Beginners Yoga Series in the Wellness Center Studio, is a great starting place for students who are completely new to yoga, coming back after a long absence, injury or illness, or folks who just prefer a gentle pace. This systematically progressive format includes yoga asanas/poses, breathing and relaxation techniques, allowing students to gracefully establish the foundational techniques and mindset for a safe and fulfilling yoga practice. The 10-week series is $70 for Wellness Center Members or non-members. Questions or registration: Elizabeth Devereux peaceonearthinc@gmail.com.