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Recurring Event Event Series: Low Impact Aero with Terence Griggs

Low Impact Aerobics

December 7 @ 9:00 am - 10:00 am

December 7 @ 9:00 am - 10:00 am

A class designed for the beginner to intermediate fitness level, focusing primarily on
cardio endurance, may include some strength exercises. Hand weights or resistance tubing may be used in the strength portion. This class usually incorporates abdominal work as well.

Terence Griggs

461 Wolfscratch Drive
Jasper, Georgia 30143 United States
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(706) 268-3441