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Recurring Event Event Series: Total Body Conditioning

Total Body Conditioning

December 10 @ 10:30 am - 12:00 pm

Strength Training

December 10 @ 10:30 am - 12:00 pm

This 90-minute class incorporates cardiovascular exercise, strength
training, abdominal work and stretching. The cardiovascular portion may be step aerobics, depending on the instructor. Geared for the intermediate to advanced fitness level.

461 Wolfscratch Drive
Jasper, Georgia 30143 United States
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(706) 268-3441