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Recurring Event Event Series: Total Body Reset with Angela Cooper

Total Body Reset

December 16 @ 9:00 am - 10:15 am

December 16 @ 9:00 am - 10:15 am

This 75-minute class is designed to train and condition the major muscle groups using
a combination of weight bearing exercises and light weights. Core strength, flexibility training, balance and stretching will wrap up this session and leave you feeling strong, refreshed and relaxed. May be modified for all fitness levels.

Angela Cooper

461 Wolfscratch Drive
Jasper, Georgia 30143 United States
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(706) 268-3441