November 2 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 7 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 9 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 14 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 16 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 21 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 23 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 28 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

November 30 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson

December 5 @ 8:00 am - 9:00 am

This popular “Mat form of Pilates” concentrates on core strength. Be prepared to work abdominal
and back muscles to increase strength and improve posture. This class is geared for all fitness levels.

Dawn Polson