Wellness Center
Online Classes
ONLINE EXERCISE CLASSES WITH TERENCE
CALL THE WELLNESS CENTER FOR MORE INFORMATION
MONDAY 9:30am Strength & Endurance
MONDAY 2:45pm Pi-Tai-Stretch (chair stretching)
THURSDAY 8:00am Kickboxing Core
FRIDAY 8:00am Low Impact
FRIDAY 2:45pm Exercise 201 (chair based exercise)
MONDAY 2:45pm Pi-Tai-Stretch (chair stretching)
THURSDAY 8:00am Kickboxing Core
FRIDAY 8:00am Low Impact
FRIDAY 2:45pm Exercise 201 (chair based exercise)
VIRTUAL YOGA WITH ELIZABETH
CALL THE WELLNESS CENTER FOR MORE INFORMATION
SUNDAY 3:00pm YIN Yoga
TUESDAY 3:00pm Align & Refine
THURSDAY 9:30am Align & Refine
TUESDAY 3:00pm Align & Refine
THURSDAY 9:30am Align & Refine