Personal Trainers
OUR PERSONAL TRAINERS CAN HELP YOU REACH YOUR BEST SELF.
Whether you’re new to fitness or training for performance, our team is here to guide, inspire, and support every rep along the way.
A personal trainer designs workouts tailored to you — your body type, fitness level, and goals. Rather than following generic online plans, you get a program based on your abilities, schedule, and any injuries or limitations. Trainers also teach correct form, reducing your risk of injury and helping you get better results faster.
Beyond workouts, our trainers provide motivation, accountability, and education to help you stay consistent and make meaningful progress. They’ll teach proper form, track your improvements, and offer the encouragement you need to stay committed. With professional guidance and personal support, you’ll move closer to your goals — stronger, healthier, and more confident every step of the way.
Meet Our Team
Meet our inspiring and talented staff who teach and coach you to be your best at the Wellness Center!
Johanna Chotiwat
PERSONAL TRAINER
“I’m very passionate about health and fitness and love helping people achieve their goals through positive reinforcement and encouragement.”
Certifications
NASM – Personal training
Blogilates – PIIT28
To schedule an appointment with Johanna, email johanna@chotiwatfitness.com
Certifications
NASM – Personal training
Blogilates – PIIT28
To schedule an appointment with Johanna, email johanna@chotiwatfitness.com
Terence Griggs
Personal Trainer
“Knowing that God is my true strength and being able to help others feel better, live better and meet their health and fitness goals”.
Education & Certifications
Bachelor of Science in Exercise & Health Science
ACSM – Certified Personal Trainer
FLEX – Certified Group Fitness Instructor
To schedule an appointment with Terence, email acrossfitness@gmail.com
Education & Certifications
Bachelor of Science in Exercise & Health Science
ACSM – Certified Personal Trainer
FLEX – Certified Group Fitness Instructor
To schedule an appointment with Terence, email acrossfitness@gmail.com
Yoko Holcombe
Personal Trainer
“Fitness and exercise are so important in my life and sharing that knowledge and helping other people become healthier, in a safe manner, is what I love to do more than anything.”
Certifications
AFAA – Group Fitness Instructor since 1986
ACE – Group fitness instructor since 1987
AFAA – Personal trainer since 2001
Specializes in STEP, Resistance training, Stretch, Aqua and Older Adult training
Recognized as “Fitness Instructor of the Year” in Japan in 1995
To schedule an appointment with Yoko, email yokofit@gmail.com
Certifications
AFAA – Group Fitness Instructor since 1986
ACE – Group fitness instructor since 1987
AFAA – Personal trainer since 2001
Specializes in STEP, Resistance training, Stretch, Aqua and Older Adult training
Recognized as “Fitness Instructor of the Year” in Japan in 1995
To schedule an appointment with Yoko, email yokofit@gmail.com
Angela Attaway
Personal Trainer
“My goal as a fitness trainer is to have a positive impact on the lives of the people I work with by assisting and encouraging them to become the healthiest and happiest version of themselves.”
Certifications
Group Fitness Instructor
Group Cycling Instructor
Strength and Conditioning Coach
Gary Sobel - Parkinson’s Movement Instructor
Swim Instructor
To schedule an appointment with Angela, email adcteacher1963@gmail.com
Certifications
Group Fitness Instructor
Group Cycling Instructor
Strength and Conditioning Coach
Gary Sobel - Parkinson’s Movement Instructor
Swim Instructor
To schedule an appointment with Angela, email adcteacher1963@gmail.com