Aquatic Exercise Classes
Make a Splash While Getting Fit
WELLNESS CENTER AQUATIC CLASSES
Our Aquatic Exercise Classes offer fun, low-impact workouts that are perfect for all fitness levels. The buoyancy of the water supports your body, reducing strain on joints while improving strength, flexibility, and endurance.
Led by certified instructors, each session combines gentle cardio, toning, and balance exercises set to upbeat music — leaving you refreshed and energized.
Led by certified instructors, each session combines gentle cardio, toning, and balance exercises set to upbeat music — leaving you refreshed and energized.
